FitazFK (now marketed as TRANSFORM by Fitaz) is an Australian fitness brand known for its goal-based transformation challenges, with a strong following among younger women. It does include a dedicated TRANSFORM Postpartum program (an 8-week program for 6 to 12 weeks post-birth) plus a Pregnancy Pilates option, available either as standalone program purchases or via app subscription. Easy Peasy is something quite different: a smaller, NZ-made app built specifically for postnatal mums, with every movement track reviewed by NZ-registered women's-health and pelvic-floor physiotherapists.
If you're choosing between the two, this comparison covers what matters most after birth: how each app approaches your pelvic floor, whether they have physio-backed content, how long sessions run, and what each one's relationship is with body transformation culture. We've also included a section on where FitazFK genuinely wins, because an honest comparison serves you better than a one-sided one.
Pricing and features are accurate as of June 2026. Check each provider for current details.
Side-by-side comparison
| Feature | Easy Peasy | FitazFK |
|---|---|---|
| Made for postpartum specifically | Yes (pregnancy through the fourth trimester and beyond) | Yes (8-week TRANSFORM Postpartum program for 6 to 12 weeks post-birth; plus Pregnancy Pilates) |
| Pregnancy-safe / prenatal | Yes | Yes (separate Pregnancy Pilates program available) |
| C-section recovery support | Yes (gentle, postpartum-safe) | Program targets 6 to 12 weeks post-birth; C-section recovery may require more time before starting. Check with your LMC first. |
| Pelvic floor & diastasis focus | Yes | Not clearly stated as a primary focus |
| Reviewed by women's-health physios | Yes (NZ-registered women's-health and pelvic-floor physiotherapists review every track) | Not clearly stated (physio co-design not confirmed; verify with FitazFK directly) |
| Typical session length | ~15 min, often less | ~20 to 30 min |
| Equipment needed | None | Some (resistance bands and weights used in programs) |
| Anti-scale / body-neutral | Yes (no weigh-ins, no before/after, no streaks, no bounce-back talk) | No (body-transformation framing; challenge-and-results culture) |
| Daily check-in / mental wellbeing | Yes (daily voice check-in) | No |
| Made in NZ / for NZ mums | Yes (made in Aotearoa, for NZ mums) | No (Australian brand) |
| Price | Early access (pricing announced at launch) | TRANSFORM Postpartum program ~AUD $73 to $91; app subscription ~AUD $127 / 3 months (verify current price at fitazfk.com) |
| Free trial | At launch | 7 days (app subscription) |
Where Easy Peasy is different
Easy Peasy was built from the ground up for postnatal mums, not adapted from a general fitness platform. That distinction matters in ways you might not notice until you're actually using an app after birth.
Every track in Easy Peasy is reviewed by NZ-registered women's-health and pelvic-floor physiotherapists. That means the movements inside the app have been assessed specifically for early postpartum safety, not just general exercise safety. If you've had a C-section, diastasis recti, or pelvic floor weakness, the content has been built with you in mind. FitazFK does not clearly state physio co-design of its postpartum content, which is worth factoring in when you're in early recovery.
Sessions run to around 15 minutes or less, which is a deliberate choice. A new mum with a baby, broken sleep, and an unpredictable day needs something she can actually complete. Sessions you can do during nap time, or while your baby plays on a mat next to you, have a much higher chance of becoming a real habit. FitazFK's 20 to 30 minute sessions suit mums who are a bit further along in their recovery and have reliable pockets of time.
Easy Peasy has no weigh-ins, no before/after photos, no streak pressure, and no bounce-back language. FitazFK's TRANSFORM framing is built around results and challenge completion, which can be motivating for some but may not be the right environment in early postpartum, when your body is still recovering and your energy is unpredictable. The daily voice check-in in Easy Peasy is something you won't find in FitazFK: it's a moment to check in with how you're actually feeling, not just how many reps you completed.
Finally, Easy Peasy is made in Aotearoa, by and for NZ mums. The idiom, the care team terminology (your LMC, your midwife), and the cultural context are all NZ-specific.
When FitazFK is the better choice
FitazFK genuinely suits certain mums well, and it's worth being honest about that.
If you want a defined, goal-based transformation challenge with a clear start and end, FitazFK is built around exactly that model. The 8-week TRANSFORM Postpartum program gives you a structured commitment with a finish line, which some mums find more motivating than an open-ended habit-based approach. If that framing resonates with you and you're comfortable with body-transformation culture, FitazFK is a well-produced option.
If you prefer buying a fixed program outright rather than committing to a subscription, FitazFK's one-off purchase model (individual program buy) suits that preference. You pay once and own the program, rather than paying monthly.
If you're a few months into recovery, past the early fragile window, and are ready to push a bit harder, FitazFK's slightly longer sessions and equipment-inclusive approach may feel more matched to where you're at. It works best for mums who are out of the very early postpartum phase and want a structured push.
Common questions
Does FitazFK have a postnatal program?
Yes. FitazFK includes an 8-week TRANSFORM Postpartum program targeted at women from 6 to 12 weeks post-birth, plus a separate Pregnancy Pilates program. The postpartum program is available as a one-off purchase (~AUD $73 to $91) or as part of an app subscription. Physio co-design of this content is not clearly stated, so if that matters to you it is worth verifying with FitazFK directly before purchasing.
What is the main difference between Easy Peasy and FitazFK?
Easy Peasy is built specifically for postnatal mums, with physio-reviewed content, sessions of around 15 minutes, no equipment, and a fully anti-scale philosophy. FitazFK is a body-transformation app with a challenge structure, transformation framing, and some equipment requirements, aimed at a younger audience. Easy Peasy is also made in Aotearoa, for NZ mums specifically.
Is Easy Peasy available now?
Easy Peasy is currently in early access and not yet publicly launched. You can join the waitlist to be among the first to access it when it opens. Pricing will be announced at launch.
Is FitazFK suitable after a C-section?
FitazFK's TRANSFORM Postpartum program targets women from 6 to 12 weeks post-birth, which may not leave enough recovery time for all C-section mums. C-section recovery typically requires a longer healing period and specialist clearance before starting any exercise program. Before starting any program after a C-section, always check with your midwife, GP, or LMC. Easy Peasy is designed with C-section recovery in mind across all its content, from the very earliest postpartum weeks.
Ready to see what a postnatal app built specifically for NZ mums looks like? Join the Easy Peasy waitlist and be first to know when we open.
