Compare Easy Peasy

Thinking about which postnatal fitness app is right for you? These honest, side-by-side comparisons look at what actually matters after birth: physio backing, pelvic floor support, session length, approach to your body, and whether the app was built with NZ mums in mind.

A mum sitting with her baby, comparing postnatal fitness app options
Featured roundup

The best postnatal fitness apps for NZ mums (2026)

An honest overview of every major postnatal fitness app available to NZ mums right now. Covers Easy Peasy, Sweat, KIC, 28 by Sam Wood, FitazFK, Les Mills+ and the global clinical specialists.

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A mum doing gentle strength exercise

Easy Peasy vs Sweat

Kayla Itsines's BBG-origin platform has a postpartum program. See how it compares to Easy Peasy on physio backing, intensity and anti-scale approach.

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A woman doing a calm, gentle strength workout

Easy Peasy vs KIC

KIC (Keep It Cleaner) has a physio-approved postnatal program and an anti-diet-culture ethos. How does it stack up against Easy Peasy for NZ mums?

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A mum doing gentle morning movement

Easy Peasy vs 28 by Sam Wood

28 by Sam Wood has a physio-designed postnatal program. Both apps take a gentle approach, but the experience and philosophy are quite different.

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A mum doing a daily check-in call

Easy Peasy vs FitazFK

FitazFK's TRANSFORM Postpartum is a structured program buy. Easy Peasy is a gentle daily habit. Here's how they compare on the things that matter most after birth.

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A mum doing guided breathing and meditation

Easy Peasy vs Les Mills+

Both are Kiwi-connected options. But Les Mills+ is group-class streaming for a broad audience, while Easy Peasy is built from the ground up for postnatal mums.

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