The best postnatal fitness apps for NZ mums (2026)
An honest overview of every major postnatal fitness app available to NZ mums right now. Covers Easy Peasy, Sweat, KIC, 28 by Sam Wood, FitazFK, Les Mills+ and the global clinical specialists.
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Easy Peasy vs Sweat
Kayla Itsines's BBG-origin platform has a postpartum program. See how it compares to Easy Peasy on physio backing, intensity and anti-scale approach.
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Easy Peasy vs KIC
KIC (Keep It Cleaner) has a physio-approved postnatal program and an anti-diet-culture ethos. How does it stack up against Easy Peasy for NZ mums?
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Easy Peasy vs 28 by Sam Wood
28 by Sam Wood has a physio-designed postnatal program. Both apps take a gentle approach, but the experience and philosophy are quite different.
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Easy Peasy vs FitazFK
FitazFK's TRANSFORM Postpartum is a structured program buy. Easy Peasy is a gentle daily habit. Here's how they compare on the things that matter most after birth.
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Easy Peasy vs Les Mills+
Both are Kiwi-connected options. But Les Mills+ is group-class streaming for a broad audience, while Easy Peasy is built from the ground up for postnatal mums.
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